Stop and go table
Eric L'Heritier
I use apnea.me to create apnea training.
One exercise is to do stop and go, go and stop, go stop and go. Stop means to be in static apnea and go is dynamic apnea.
Is it possible to have those possiblities in stamina.
The best will be to have the possibility to export table form apnea.me and import them in Stamina.
Best regards
Eric
V
Valeriy Kovalenko
Eric L'Heritier, yeah, I mean I understand the table, but how do you want to use it with STAmina? Are you going to take the phone with you? :)
Eric L'Heritier
Valeriy,
Here is a link to what we do during apnea training done aside the swimming pool, a dry training.
You can see the go&stop and stop&go exercises.
If you need more information, tell me.
Perhaps a Teams meeting could be a good idear.
Regards
Eric
V
Valeriy Kovalenko
Hi Eric L'Heritier, can you please give me an example of such table and describe how to use it with STAmina (if we implement it). Considering the STAmina runs in mobile phones and DYN apnea is about distance diving, I am not sure that I understand the request correctly